Revitalize & Unwind
Wed, Mar 06
|UNLV Greenspun College of Urban Affairs
Take some time to slow down and reconnect with yourself with the Love Yourself Foundation and the UNLV Sociology Society. This event will take you on a journey through sound bath meditation, breathwork, journaling, and supportive conversation to help you on your healing path.
Time & Location
Mar 06, 2024, 1:30 PM – 3:30 PM
UNLV Greenspun College of Urban Affairs , Room 1120
Guests
About the event
The Love Yourself Foundation and the UNLV Sociology Society invites you to "Revitalize & Unwind" a FREE event geared toward supporting the UNLV community in its healing journey. There will be refreshements and snacks for you to enjoy!
The event will have the following activities:
- Sound Bath Meditation with Monica (founder/director of LYF) and JaeAnna Bernhardt
- Breathwork with yoga instructor, Billy Hoveke
- Journal prompts
- Group discussion led by Monica, JaeAnna and Billy
We look forward to seeing you at Revitatlize & Unwind!