Breathing in Peace
Practice deep breathing exercises to promote calmness and inner peace.
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Aryelle Sharon
Sep 166 min read
Recognizing My Inner Child and My Past Selves
Here’s to us and all our past selves.
Jaelyn Delos Reyes
Aug 266 min read
Prioritizing Self-Care
I’m constantly reminding myself that my priority is to be human. Make memories. Accomplish goals. Find and feel happiness.
Kahleia Corpuz
Nov 11, 20236 min read
The Mind Trap
Introspection can only work once you have the needed confidence to keep you forever out of the clutches of The Mind Trap.
Sierra Zimmer
Aug 26, 202310 min read
Our 5-Year Reflection of LYF
The Love Yourself Foundation has just celebrated the fifth year since its creation in July. As the Editor-in-Chief, I’ve decided to sit...
Kennedy Hunter
Nov 17, 20223 min read
Dear Past Self, I forgive you - Written Interview with Kennedy Hunter
Questions by Charlene Gonzales Here’s the original post. Charlene: Hi Kennedy! I enjoyed reading your blog and it is very uplifting and...
Kennedy Hunter
Nov 12, 20225 min read
Dear Past Self, I Forgive You
Kennedy Hunter dives into the steps it takes to forgive yourself and the importance of doing so.
Charlene Gonzalez
Oct 26, 20225 min read
Mirror, Mirror, on the wall, who is the fairest of them all? YOU are!
They say, “Comparison is a thief of joy,” and it is true. When we compare ourselves to others, we lose sight of our worth and individuality.
Mei-Mei Mijares
Sep 20, 20227 min read
a leap of faith: the last letter
What does taking a leap of faith look like to you? Take a second to close your eyes and dream up that future you want as a writer.
Kennedy Hunter
Jul 15, 20229 min read
Fear of Losing My Femininity
If you were to ask me a decade ago if I loved being a black woman, you probably wouldn’t have gotten a clear answer from me.
Hadiya Mehdi
Jul 2, 20227 min read
Dare to Reclaim Myself
I was five years old when I first learned how to conceal my identity as an Afghan Muslim girl. It was a week before kindergarten started....
thelyfoundation
Jun 13, 20223 min read
Before I Lose Me - Interview with Selina Wells
"I realized I didn’t want to just survive the crushing weight placed on me anymore."
Heather Zeni
Mar 5, 20225 min read
Zoom Out- What's Your Focus?
Just as a photographer sets a scene in a photo, we set the scene in our lives.
We choose what we focus on.
Leonard Brattoli
Feb 23, 20223 min read
Written Interview on "Kick Back with Lego Bricks" by Leonard Brattoli
I think that if someone wants to explicitly find motivation, they need to set a goal of any size at the end of their task.
Leonard Brattoli
Feb 19, 20226 min read
Kick Back with Lego Bricks
Shortly after making this reacquaintance, and with a mixture of leftover Christmas and birthday money, I began to add to my collection.
Dreamweaving
On Dreams, Hopes, Fantasies, Dreamscapes, Surrealism, and more
Love Yourself Foundation 3rd Edition
Zine
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