Love isn’t just finding your other half, it's about becoming the best version of yourself.

The balance doesn't have to be permanent, but working towards it and maintaining it can tip the scales in your favor.

Practice deep breathing exercises to promote calmness and inner peace.

Here’s to us and all our past selves.

I’m constantly reminding myself that my priority is to be human. Make memories. Accomplish goals. Find and feel happiness.

Introspection can only work once you have the needed confidence to keep you forever out of the clutches of The Mind Trap.

The Love Yourself Foundation has just celebrated the fifth year since its creation in July. As the Editor-in-Chief, I’ve decided to sit...

Questions by Charlene Gonzales Here’s the original post. Charlene: Hi Kennedy! I enjoyed reading your blog and it is very uplifting and...

Kennedy Hunter dives into the steps it takes to forgive yourself and the importance of doing so.

They say, “Comparison is a thief of joy,” and it is true. When we compare ourselves to others, we lose sight of our worth and individuality.

What does taking a leap of faith look like to you? Take a second to close your eyes and dream up that future you want as a writer.

If you were to ask me a decade ago if I loved being a black woman, you probably wouldn’t have gotten a clear answer from me.

I was five years old when I first learned how to conceal my identity as an Afghan Muslim girl. It was a week before kindergarten started....

"I realized I didn’t want to just survive the crushing weight placed on me anymore."

Just as a photographer sets a scene in a photo, we set the scene in our lives. We choose what we focus on.