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Cesia Cordies
Apr 2, 20225 min read
Can I Breathe Yet?
The truth is, when it comes to “renewal,” I’m a work in progress, and the progress barely started this year.
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Heather Zeni
Mar 5, 20225 min read
Zoom Out- What's Your Focus?
Just as a photographer sets a scene in a photo, we set the scene in our lives.
We choose what we focus on.
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Heather Zeni
Feb 5, 20224 min read
All That We Let In
Everything that you encounter does in fact serve you, even if it’s not ideal. It’s helping you to grow, it’s teaching you to persevere.
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Perri McGillivray
Feb 1, 20224 min read
Home- Interview with Perri McGillivray
When I think of transitions I think of marked change. We’re always changing and growing; life is a constant and fluid pattern of change.
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Perri McGillivray
Jan 29, 20226 min read
Home
My childhood home may be gone, but the experiences I shared there are still very much alive, and they continue to grow each day.
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Heather Zeni
Jan 9, 20225 min read
Surrendering to Change
I’m sure that you too have past memories that present themselves disguised as “personality traits.” Can you break the cycle?
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Heather Zeni
Dec 15, 20212 min read
Interview on "Healing with Intention: Anxiety" with Heather Zeni
Usually where anxiety dwells, fear may be nearby, so my intention was to remind myself daily that "I am safe."
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Heather Zeni
Dec 11, 20216 min read
Healing With Intention: Anxiety
We are not our thoughts; we are so much more than the mindless chatter that scrolls through our heads.
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Perri McGillivray
Nov 29, 20216 min read
Support is a Two-Way Street
There are people who love you and want to support you through the difficulties of life. Let them.
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Heather Zeni
Nov 11, 20212 min read
Interview on "You are Supported" by Heather Zeni
Questions by Perri McGillivray P: This was another great introduction to the LYF theme of the month - support. Can you tell me a little...
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Perri McGillivray
Nov 5, 20214 min read
Perri McGillivray: It's Okay to Struggle With Self-Connection
To me, connection -- specifically to myself -- means feeling present and comfortable in my body and my mind. ..
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Perri McGillivray
Oct 30, 20216 min read
Me? I Don't Know Her
I had to relearn how to connect myself as a human. Or, more accurately, I am relearning how to connect to myself as a human.
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Perri McGillivray
Oct 9, 20214 min read
Interview on The Dream That Woke Me Up by Perri McGillivray
M: This was a beautifully written piece. You really did the theme of this month justice. When you heard that “awakening” was the theme of...
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Perri McGillivray
Oct 2, 20217 min read
The Dream That Woke Me Up
Life can be hard and sometimes it seems easier to just give up, but doing so robs you of the chance to build something better.
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Perri McGillivray
Aug 26, 20217 min read
On Growing Up and Getting Good
Growth is natural. It is constant. All we can do is decide which way we want to grow.
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Dreamweaving
On Dreams, Hopes, Fantasies, Dreamscapes, Surrealism, and more
Love Yourself Foundation 3rd Edition
Zine
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