Paxton was not a happy fifteen-year-old. He was shy, had few friends, and had few interests outside of video games and watching TV. He...

This past Sunday, I drove to Fremont Street and attended my first free open mic night. And I have to say, this was a very fun and memorable

The balance doesn't have to be permanent, but working towards it and maintaining it can tip the scales in your favor.

When you become open to new perspectives, you'll change as an individual.

Open-mindedness can be a challenging virtue to practice. Yet, I realize that now more than ever is the time to keep things open.

Here’s to us and all our past selves.

Looking back at who I was then compared to me now, I’m so proud of the person I have become. 

It feels good to take care of yourself after a hard day. Your body needs rest to regain the energy to be productive.

Have you ever wondered to yourself, “How did I get here?” Part of growing up is realizing how far you made it in life as you look back.

Many things bring people joy. This simple emotion can be powerful enough to accomplish goals, spread energy around, and nurture the soul.

Setting a goal comes with setting expectations and expectations come with fulfillment.

The disconnect from our cultures is the near-universal immigrant child experience across the world.

Family has a different definition for each person. But for some of us, we are lacking that sense of belonging. I am one of those people.

“Depression is cyclical.” So break the cycle. Do something different. Do something that makes living worthwhile.

“You can’t cry. What are you crying about? There’s nothing to cry about.”