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Cesia Cordies
Apr 30, 20226 min read
Just a Little Closer to Home
More often than not we tend to underestimate how much our environment can hold us down.
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Selina Wells
Apr 22, 20224 min read
Interview on "Pink Opal" by Selina Wells
I know there are many times I have fallen off my growth, but when I come back to it, I realize I’m a lot farther than I used to be.
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Selina Wells
Apr 17, 20226 min read
Pink Opal
Now, I am able to understand that growth is a process, sometimes stop and go, but a process nonetheless.
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Cesia Cordies
Apr 2, 20225 min read
Can I Breathe Yet?
The truth is, when it comes to “renewal,” I’m a work in progress, and the progress barely started this year.
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Mei-Mei Mijares
Mar 23, 20229 min read
When You Fall Into the Tortured Artist Fiction
You can advocate for yourself and for others. It doesn’t matter how small the act is.
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Heather Zeni
Mar 5, 20225 min read
Zoom Out- What's Your Focus?
Just as a photographer sets a scene in a photo, we set the scene in our lives.
We choose what we focus on.
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Mei-Mei Mijares
Mar 2, 202210 min read
Healing the Tortured Artist (with Books)
Are you tired of identifying as “tortured?” Do you want to start treating yourself with the self-love you deserve?
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Cesia Cordies
Mar 2, 20224 min read
Interview on “Losing and Finding Motivation” by Cesia Cordies
I decided to start living mindfully at the beginning of the pandemic, and with that came my realization that I need motivation...
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Cesia Cordies
Feb 26, 20227 min read
Losing and Finding Motivation
Motivation helps you start, it helps you keep going, but it’s discipline that actually gets you to your goal.
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Alexandra Waters
Feb 12, 20226 min read
Getting Started
We are all only human, and all we can ever do is our best. Some days our best is getting out of bed and some days it's running a marathon..
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Mei-Mei Mijares
Jan 26, 20229 min read
The Elephant in the Room Holding a Paintbrush Needs a Therapist
My pain does not make my art. I do. I make everything. I am not my emotions, my emotions are mine.
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Alexandra Waters
Jan 16, 20226 min read
Transitioning to the Present
The more we stay grounded in the present, the easier it is to control our reactions to unexpected moments.
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Mei-Mei Mijares
Dec 29, 20217 min read
The Writer’s Curse (and Blessing)
If I had a quarter for every time someone told me that I have a lot of stuff, I could pay off my student loans.
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Heather Zeni
Dec 15, 20212 min read
Interview on "Healing with Intention: Anxiety" with Heather Zeni
Usually where anxiety dwells, fear may be nearby, so my intention was to remind myself daily that "I am safe."
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Heather Zeni
Dec 11, 20216 min read
Healing With Intention: Anxiety
We are not our thoughts; we are so much more than the mindless chatter that scrolls through our heads.
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Dreamweaving
On Dreams, Hopes, Fantasies, Dreamscapes, Surrealism, and more
Love Yourself Foundation 3rd Edition
Zine
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