Dreamweaving

Pink Opal

Now, I am able to understand that growth is a process, sometimes stop and go, but a process nonetheless.

Cesia Cordies

Apr 2, 20225 min read

Can I Breathe Yet?

The truth is, when it comes to “renewal,” I’m a work in progress, and the progress barely started this year.

When You Fall Into the Tortured Artist Fiction

Mar 23, 20229 min read

When You Fall Into the Tortured Artist Fiction

You can advocate for yourself and for others. It doesn’t matter how small the act is.

Heather Zeni

Mar 5, 20225 min read

Zoom Out- What's Your Focus?

Just as a photographer sets a scene in a photo, we set the scene in our lives. We choose what we focus on.

Healing the Tortured Artist (with Books)

Mar 2, 202210 min read

Healing the Tortured Artist (with Books)

Are you tired of identifying as “tortured?” Do you want to start treating yourself with the self-love you deserve?

Cesia Cordies

Mar 2, 20224 min read

Interviews

Interview on “Losing and Finding Motivation” by Cesia Cordies

I decided to start living mindfully at the beginning of the pandemic, and with that came my realization that I need motivation...

Cesia Cordies

Feb 26, 20227 min read

Losing and Finding Motivation

Motivation helps you start, it helps you keep going, but it’s discipline that actually gets you to your goal.

Alexandra Waters

Feb 12, 20226 min read

Getting Started

We are all only human, and all we can ever do is our best. Some days our best is getting out of bed and some days it's running a marathon..

The Elephant in the Room Holding a Paintbrush Needs a Therapist

Jan 26, 20229 min read

The Elephant in the Room Holding a Paintbrush Needs a Therapist

My pain does not make my art. I do. I make everything. I am not my emotions, my emotions are mine.

Alexandra Waters

Jan 16, 20226 min read

Transitioning to the Present

The more we stay grounded in the present, the easier it is to control our reactions to unexpected moments.

Dec 29, 20217 min read

The Writer’s Curse (and Blessing)

If I had a quarter for every time someone told me that I have a lot of stuff, I could pay off my student loans.

Heather Zeni

Dec 15, 20212 min read

Interview on "Healing with Intention: Anxiety" with Heather Zeni

Usually where anxiety dwells, fear may be nearby, so my intention was to remind myself daily that "I am safe."

Heather Zeni

Dec 11, 20216 min read

Healing With Intention: Anxiety

We are not our thoughts; we are so much more than the mindless chatter that scrolls through our heads.

Perri McGillivray

Nov 29, 20216 min read

Support is a Two-Way Street

There are people who love you and want to support you through the difficulties of life. Let them.

Alexandra Waters

Nov 13, 20214 min read